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Asanas to stop hair loss Any Asanas for stopping hair fall or to increase hair growth? One of our facebook friends asked this question and received the following re… Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy	1	on Friday Reply by Sandeep Panday
Yoga to alleviate allergies Here's an article on yoga and allergies for those of you who may have them. For me, and for what I've seen with my students, yoga can allev… Started by Editor Yoga Vidya in Yoga News	1	on Friday Reply by Sandeep Panday
how to avoid back pain whilst doig yoga? how to avoid getting lower back pain while doing yoga,av no previous history of back pain,only smtimes after doing yoga i develop bk pain,h… Started by pratibha agarwal in Hatha Yoga, Yoga Therapy	1	May 16 Reply by Sandeep Panday
Pranayama - Beginner's doubts 1. Can i do it without a guru? ( I am not able to find a right guru for me ) 2. Without retain the breath, while doing pranayam, do i need… Started by Mahesh Kumar in Kundalini, Chakras	2	May 15 Reply by Kerry Murphy
Yogic tips for good health Asanas are certainly useful. But besides asanas, if we follow yogic guidelines in day to day living, it improves our lifestyle. These are s… Started by ajay in Yoga News	5	May 9 Reply by Sandeep Panday
Can Yoga help with Asthma? I have heard that Yoga can help with Asthma. Is that so? If so, how would you practice Yoga, what would help. Started by Elke in Hatha Yoga, Yoga Therapy	2	May 9 Reply by Sandeep Panday
Yoga for acne A reader asked this question: "please help me out as I have acne...suggest me some exercices to get rid of this horrible acne"Many comments… Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy	1	May 8 Reply by Sandeep Panday
Yoga for your back - if you are a beginner I was asked a question re. lower back problems.Although I will elaborate on this theme in course of time, here is an answer, suited especia… Started by Sukadev Bretz in Hatha Yoga, Yoga Therapy	1	May 8 Reply by Sandeep Panday
Can Yoga help with Hip pain? Started by Subash in Hatha Yoga, Yoga Therapy	2	May 8 Reply by Sandeep Panday
Prenatal yoga Pregnancy is a physical as well as mental experience. Women often becomes hyper aware of all the changes their bodies are going through. Yo… Started by iyengar yoga in my.yoga-vidya.org - Feedback, Suggestions	1	May 8 Reply by Sandeep Panday