Community on Yoga, Meditation, Ayurveda and Spirituality

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200 hour yoga teacher training India Yoga India Foundation is a Yoga Alliance USA approved yoga teacher training center in Rishikesh, India. We have expert yoga trainer who wil… Started by Bipin Gyan in Open Forum	1	Jun 27 Reply by Manmohan Singh
Hatha Yoga Poses and Benefits Yoga school in Rishikesh through Yoga gurus will teach the best alternatives to perform Hatha Yoga. Thus get connected with the Yoga gurus… Started by Sonia Sharma in Hatha Yoga, Yoga Therapy	3	Jun 27 Reply by Manmohan Singh
The Practice of Hatha Yoga Hatha Yoga is mainly practised for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuse… Started by Triguna Yoga in Hatha Yoga, Yoga Therapy	1	Apr 13 Reply by Chrysalis Yoga
My experience after doing YTTC from 14 different centres in India This questions has been answered my many people, but the problem they have done YTTC only from one centres, I was on my journey to do YTTC… Started by Carolyn Case in Open Forum	0	Mar 29
Yoga Poses for Posture? Hi: I have kyphosis, and want to use yoga to help correct my posture over time. What are some of the best yoga poses to do for that? I'm al… Started by Donald Bill in Open Forum	0	Jan 5
Shiny people please enlighten me :) Dear friends, I'm asking your help and advice as I fell in love with yoga, I had an injury June 2016 in my shoulder as I was exercising wi… Started by John Ben moussa in Hatha Yoga, Yoga Therapy	1	Dec 27, 2017 Reply by Donald Bill
Weight Loss with Yoga A few fans of this page have requested infos on weight loss with Yoga. Here a few guidelines: - Any Hatha Yoga practice can be helpful: Yog… Started by Sukadev Bretz in Hatha Yoga, Yoga Therapy	6	Dec 20, 2017 Reply by Chrysalis Yoga
Yoga to reduce stress in students Is there any yoga for reducing stress, increasing concentration/MEMORY, for students? One of our Facebook friends asked this question and r… Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy	3	Dec 20, 2017 Reply by Chrysalis Yoga
Can Uddiyana Bandha make full breathing more efficient? Hello friends! Uddiyana Bandha can make full breathing more efficient??? Thanks!This question was asked on our facebook page and received s… Started by Sita Chaitanya in Open Forum	1	Nov 29, 2017 Reply by KavithaMohan
Is there Menustrual cycle disturbances with yoga practice? Hi, all, I have been observing that my regular 28 day s cycle is getting disturbed with regular practice of 1 hour yoga, 5 days a week, mos… Started by Bhoomika in Open Forum	0	Nov 23, 2017