Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

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Discussions Replies Latest Activity

Asanas to lose weight

Hi! I learnt basic yoga and regularly practised for 10 months. I couldn t do it for d past 3 months and put on 5 kgs. Suggest a good asana…

Started by Editor Yoga Vidya in Open Forum

1 on Thursday
Reply by Sandeep Panday

What Yoga will will help for better sleep?

Is Yoga good for better sleep? If so, which one? Which postures/breathing techniques?Thank you.

Started by Subash in Hatha Yoga, Yoga Therapy

4 on Thursday
Reply by Sandeep Panday

Check please new channel on youtube for Yoga

would you please to view my new channel and if its useful please subscribe it and leave any comments thanks https://www.youtube.com/channel

Started by M.Zaghari in Open Forum

0 on Wednesday

Asanas for high blood pressure

Which asanas to do or not to do for high blood pressure? One of our Facebook friends asked this question and received the following replies…

Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy

1 Jul 5
Reply by Sandeep Panday

Yoga for High Blood Pressure

When bp is 140/100 what yoga can one practise to lower the high blood pressure? plz advise One of our Facebook friends asked this question…

Started by Editor Yoga Vidya in Open Forum

1 Jul 5
Reply by Sandeep Panday

Yoga for back problems

What will be the postures to avoid, and the ones to focus on, as far as back problems are concerned ? Namaste !This question was discussed…

Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy

1 Jul 5
Reply by Sandeep Panday

Yoga and depression

Its said that Yoga must not be done when one is depressed or not in a good mood then how can patients having chronic depression use yoga fo…

Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy

4 Jul 4
Reply by Sandeep Panday

Yoga for pregnancy

I am four months pregnant and have never done yoga before. I would like to start since I think it will be good for the baby and myself. Do…

Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy

1 Jul 4
Reply by Sandeep Panday

200 Hour Yoga Teacher Training in Rishikesh, India - 2019

Rishikesh Yog Mandir a yoga school in Rishikesh India organizing 200 hour yoga teacher training in Rishikesh, India. 200 Hour Yoga ttc In R…

Started by Rishikesh Yog Mandir in Hatha Yoga, Yoga Therapy

0 Jun 24

Yoga teacher training courses in Rishikesh, India- 2019

Rishikesh Yog Mandir invites you to join yoga teacher training courses in Rishikesh, India also known by yoga capital of the world. Set in…

Started by Rishikesh Yog Mandir in Hatha Yoga, Yoga Therapy

0 Jun 13

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