Community on Yoga, Meditation, Ayurveda and Spirituality

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Healing with yoga and meditation Yoga and meditation are essential for inner healing. Both Yoga and meditation follow the holistic approach of treatment, they heal the mind… Started by Kaleena Laquan in my.yoga-vidya.org - Feedback, Suggestions	4	yesterday Reply by Kratika
Six pack abs - with Yoga Hi every one I am practicing Yoga and pranamaya since last 1 year , My abd are getting in to good shape ( not exact 6 pack - its in formati… Started by Dinakar Nerusu in my.yoga-vidya.org - Feedback, Suggestions	2	yesterday Reply by Sooraj Mishra
Can Yoga Progresses Mental Fitness? You may astonish to hear how yoga helps your mental wellness! In any case, you truly can dispose of uneasiness, misery and all sort of ment… Started by Ms Laura Impey in Hatha Yoga, Yoga Therapy	1	Jan 16 Reply by Sandeep Panday
beginner So I am a beginner, how often should I do breathing exercises... That is the complete beginner 20 mins workout before I go on to the beginn… Started by Xannique Richards in my.yoga-vidya.org - Feedback, Suggestions	3	Jan 15 Reply by Sandeep Panday
yoga practice hi Started by SHAILENRA RAMDAS KONDE in my.yoga-vidya.org - Feedback, Suggestions	4	Jan 14 Reply by Sandeep Panday
Yoga for your Neck When you have neck problems, Yoga can help:(1) Do exercises to relax the neck, for example: http://my.yoga-vidya.org/video/relax-your-shoul… Started by Sukadev Bretz in Hatha Yoga, Yoga Therapy	2	Jan 10 Reply by Sandeep Panday
To become a professional yoga trainer is it necessary to be able to do all asanas? To become a Yoga Guru is it necessary that we should know to do all difficult asanans like Shirasna Garbhasana etc I find it difficult to d… Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy	2	Jan 9 Reply by Sandeep Panday
Cost Rica Yoga Retreats Have you ever wondered why Costa Rica is popular for yoga retreats? There could be several reasons but it's affordability, close to nature,… Started by Kerry Murphy in Yoga News	2	Jan 8 Reply by Sandeep Panday
The Practice Of Hatha Yoga Hatha Yoga is mainly practiced for health and vitality. Hatha Yogawas introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuses… Started by Bipin Gyan in Hatha Yoga, Yoga Therapy	0	Jan 7
1st week of 200 hour Yoga Teacher Training course in Goa, AYM Yoga School 9-dec7.PNG A 28-days all-inclusive 200 hour Yoga Teacher Training in India, where you’ll learn powerful yogic tools to balance your nervous… Started by AYM Goa Yoga School in Hatha Yoga, Yoga Therapy	0	Dec 9, 2019

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