Hi! I learnt basic yoga and regularly practised for 10 months. I couldn t do it for d past 3 months and put on 5 kgs. Suggest a good asana to lose 10 kgs atleast in six months time. Thanks!
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Yoga should be practised with firm determination and perseverance, without any mental reservation or doubts.
Bhagwad Gita 6.23 * I bow with my hands together to the eminent sage Patanjali, who removed the impurities of mind through yoga, of speech th
Read more…This excerpt is from the book " Talks on Sankara's Vivekachoodamani " by Swami Chinmayananda
The fear and sorrow created by the delusory serpent on the rope can be ended only after fully ascertaining the truth of the rope which is available for reco
Issue #02/12 – February 01, 2012
Published from the Sivananda Yoga Vedanta Centre, Toronto, Canada
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OM NAMAH SIVAYA
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Read more…Once King Yadu saw Lord Dattatreya (Avadhoot) in a forest and addressed him "Sir, you are indeed quite capable, energetic and wise. Such as you are, why do you live in the forest, free from all desires? Even though you have neither kith and kin nor e
Read more…Those who chant divine mantras without receiving them from a Sadgurudev is worthless and wasting their most valuable time instead. Therefore those who really seek for such PARASHAKTI must look for a Sadgurudev.
With LOVE
Kriyananda Maharshi Dayananda
Sadgurudev does for his Disciples
To enable to accomplish the absolute for spiritual knowledge, power and kriya the initial duty of a Sadgurudev for his disciples are to fulfill the required necessities of material life so that they can move forward
Read more…Hi everybody!
I'm trying to figure out what is the exact reason to turn the body to the right when you're still laying down after finishing the relaxation.
I'm not sure whether is a ritual movement, or because of anatomical or prana reasons.
I read s
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Patanjali’s Yoga Sutras describe asanas as “sthiram sukam asana
Read more…Hari Om! Just would like to let you know about next worldwide repetition of Maha Mrityunjaya Mantra, that will be held on Saturday, November 12th, 2011. It will be dedicated primarily to peace and consciousness upliftment in Mexico. To get more info
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A man was walking home late one night when he saw Mullah Nasruddin on his hands and knees, searching under a street light for something on the ground.
“Mullah, what have you lost?” he asked.
“The key to my house,” Nasruddin sai
THE BIG QUESTION IN LIFE IS DEATH -THE ANSWER TO DEATH IS LIFE
Read more…THE MORE YOU GIVE BENEFIT TO OTHERS,THE MORE YOU DO GOOD TO YOURSELF .BE GOOD TO YOURSELF DAILY
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