Location
Pine Mountain Club, CA
- Profile
- Activity Feed
- Friends
- Blog Posts
- Videos
- Photos
I ...
... am a Yoga Practicioner, ... am a Yoga Teacher
I am an expert in the following areas:
teaching beginners. If you have never done yoga, don't know what it is, have injuries or are inflexible - I'm the teacher for you!
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
I received my first 200 hour teacher training at YogaWorks in Valencia, and supplemented with 65 more hours from YogaYoga in Santa Clarita. Lately I have become quite interested in Kundalini.
More about me:
I made my yoga practice more serious following a traumatic injury. If you feel "less-than" and afraid to try because you don't look like the cover of Yoga Journal, Please Visit Me for a lesson! I understand!
My Favorite Quote/What inspires me:
regarding ahimsa - "When we focus on clarifying what is being observed, felt, and needed rather than on diagnosing and judging, we discover the depth of our own compassion." Marshall Rosenberg
More
If dance is like poetry in motion, yoga is prose for the body
Why I want to join this Yoga Community my.yoga-vidya.org
I would love to meet more like-minded yogis!
Loading ...
"I am not a doctor, only someone who has been around terminal cancer. What does your wife want? Is she on board with trying alternative therapy or is she looking for pain relief/peace and dignity? I would follow her lead. Any small thing that can…"
"Thank you for this very detailed reply! Namaste!"
"These are all good alternatives - I am wondering why there must be alternative asanas. I suggest that if you have vertigo, maybe you can forgo inversions and focus instead on standing poses, seating poses, and twists. There are still tons of fun…"
"There are many nice kundalini sets which can be done entirely on the space of a yoga mat. Look for books by Yogi Bhajan or I have one by someone else called Yoga for Prosperity. Don't be put off by the name, it's a nice little book full of half hour…"
"If it relaxes you, I think you have found your answer - that is good for your health. Stress is bad, relax is good"
"Yoga is like a little sister of Ayurveda. Yoga includes mental practices, meditation, pranayama and asanas - with a few dietary restrictions. Ayurveda diet is much more complex and specialized to a body type. An Ayurvedic doctor might suggest some…"
"at the time, the issue was that I couldn't sit - had a rather traumatic back injury - now I meditate sitting"
"I agree with all of the above: Go slowly, listen to your body, and avoid the injured parts until they are fully healed. I got into yoga after a hip/lower back injury. In my naiveté I thought building core strength would be the best thing for me to…"
"Power yoga is a great workout. The people who do it really love it. I think being in love with your yoga style makes you more apt to practice it, so when beginners tell me that's what they want to do - I do not discourage it. usually these people…"
"My concern about Power Yoga is the sequencing is relatively fast. If have not perfected your alignment and then repeatedly perform them you risk repetitive stress injury. This sort of injury is generally not apparent for a couple of months. If you…"
Loading ...
Comment Wall
You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!
Join Yoga Vidya International - Yoga, Meditation and Spirituality
Comments are closed.
Comments
Namasté Kumari,
Happy Birthday to you.
May the light of this auspicious day bring health, love and everlasting peace to your life, body and soul.
Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team
Thank you!
Namaste Kumari,
Happy Birthday to you.
May the light of this auspicious day bring love and everlasting peace to your life and soul.
Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team
Thank you for the kind birthday wishes!
Namasté Kumari,
happy birthday to you.
May your wildest dreams come true.
Om shanti
Ravidas - Member of Yoga Vidya e. V. Webteam
Hallo Kumari,
happy birthday to you.
May your wildest dreams come true.
Om shanti
Eduard - Member of Yoga Vidya e. V. Webteam
Happy birthday Silva,
may your wildest dreams come true.
Om shanti
Eduard - Member of Yoga Vidya e. V. Webteam
Thank alot Silva for your reply........ I am just new with the Yoga and stuff and was really looking for some great advice and thank for providing me the appropriate suggestion. I would try and find one Power Yoga teacher near my place so that I may do it perfectly. However, I do agree with you that the pain must not stop me enjoying my Yoga Sessions ......... there is a saying "No Pain No Gain"
So nice of you to spare some time to reply to my message........God Bless
Namaste Silva.
How are you?
Namaste Kumari,
Thank you for joining. Loving greetings to Pine Mountain Club.
Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member of a Yoga group. And please invite others you know.
Benefit from the wealth of Yoga Information here, contribute to it and share it with others.
I wish you lots of inspiration.
Om shanti
Love
Eduard
Webteam Yoga Vidya
-
1
-
2
of 2 Next