Join for free - watch Yoga Videos, listen to Mantras and spiritual music, publish your own blog, join the Forum discussions, upload photos, inform about Yoga Courses and classes. Ask for advice on any Yoga, Meditation and Health questions.
Are you new to Yoga? Click here for Yoga Advice for beginners
Ayurveda teaches that a calm, healthy life is not created by big changes — but by simple daily habits practiced with awareness. These habits realign your body’s rhythm with nature, balance your doshas, and help you live with clarity, grounding, and inner ease.
When learned through an Ayurveda lifestyle course in India, these practices become part of a conscious, healing lifestyle that…
The mind and breath are inseparable. When the mind is restless, the breath becomes shallow. When emotions rise, breathing tightens. When anxiety grows, inhalations shorten and exhalations disappear.
Pranayama — the yogic science of conscious breathing — restores balance by calming the nervous system, clearing emotional overload, and awakening inner clarity.
Learning these breath…
Life becomes lighter, clearer, and more meaningful when you learn to live with awareness. Yoga doesn’t just stretch the body — it awakens consciousness. It teaches you to observe your thoughts, feel your emotions fully, and act from clarity rather than habit.
Mindful living is not a technique — it is a way of being. Through yoga programs in Rishikesh, practitioners learn how awareness…
In Ayurveda, healing begins with Agni — the inner fire that governs digestion, vitality, emotional balance, and mental clarity. When Agni is strong, you feel alive, light, and centered. When it weakens, toxins (ama) accumulate, clouding the body and mind.
These seven Ayurvedic detox secrets help you clear stagnation, awaken inner fire, and return to natural balance. At an Ayurveda detox retreat in…
In an age of constant stimulation, finding inner balance has become both a necessity and an art. Our minds are often overworked, emotions overstretched, and energy scattered. Yoga offers a timeless path to restore harmony — a journey where body, breath, and awareness unite.
A yoga retreat in Rishikesh provides a sacred pause — a chance to reset, reconnect, and realign with your inner stillness amidst the…
In the midst of modern life’s rush, where we often live in the mind, yoga reminds us to return home — to the heart. Compassion is not something we gain; it is something we uncover. Yoga becomes the bridge between body and spirit, leading us back to our innate kindness, empathy, and connection.
A yoga teacher training in Rishikesh offers the sacred opportunity to explore this journey deeply, uniting physical…
200 Hour YTT Program With Certification From Yoga Alliance USA. Enroll Now and Get Rewarded. For More Details Visit Our Site:- Yoga for depression
Read more…Enroll for our traditional yoga teacher training course in Rishikesh. Best Yoga Teacher training school of Rishikesh conducts 200 hours Yoga Teacher Training in Rishikesh, India set in stunning and peaceful location near the beach of holy river Ganga. Rishikesh is a scenic valley surrounded by the majestic Himalayan mountain range. Book Your Seat: http://bit.ly/2PhkEyJ
Read more…In the modern world, many people want to live a healthy lifestyle. But only a few can manage their lifestyle in a better way. If you are also looking for a way that helps in removing tension and stress from your body, then yoga is your best friend. Yes, yoga is the best therapy for reducing stress and tension from your body. For the yoga exercise, you need to learn yoga first. At Yoga Teacher Training in India, you will learn yoga poses that you can do in your daily routine for better health.
Read more…Yoga is good for your health, and it will make your body healthy and fit naturally. It will be good for your health and make a relaxed mind in your life. From the daily exercise of yoga in their daily routine, it will do wonders in your life and give you the health benefits of yoga.you learn yoga at Sharada yoga peeth. which provides yoga teacher training in India.
Read more…Yoga is a traditional form of exercise which helps in focusing the mind, body, and soul. It was practiced in ancient India and people of every age group can experience its benefits. The Yoga word is derived from the Sanskrit word “Yuj,” which means the union of an individual with the universe. The practice of yoga includes the physical activity which helps in connecting with the body, mind, and soul. Here, you will learn about Yoga for weight loss, and you can practice them anywhere without any…
Read more…Experience Yoga, Meditation, Ayurveda and Spiritual Life. Find and share Videos, Tipps, Audios, photos. Meet Yogis from all the continents.
