Mental health cannot be a destination. It is a process, a journey. It is just like the way you drive and not where you go. You, me, and everybody else needs to set up this process and keep following it.
Defining mental illness differently-
Mental illness is actually a physical illness of the brain that causes disturbances in thinking, behavior, energy, or emotion making it difficult for the patient to cope with the ordinary demands of life. However, there are researches being conducted to uncover