Community on Yoga, Meditation, Ayurveda and Spirituality
Thank you so much! It is really an incredible site!
I love this video! Even though I am not as flexible as I would like to be, I have felt so much better physically & mentally after doing this class.
I am beginner but after doing this video I am relaxed and with new energy. I love this video
I have joined Yoga Teacher Training In India It is a good platform to me start the yogic journey where i'll learn the basic. get the benefits of yoga, it’s a way to achieve physical and mental fitness.
Thank you for sharing this video for us. I want to know if this video can be practice for a woman that is pregnant.
Thank you so much... good work :)
Yoga is the natural way to stay happy, healthy and stress free. It is the best home exercises you can do around the house.