In this particular group we will try to share/discuss/ask questions/give answers the secrets of yoga life.As the topics come in my mind are as under
1. what is differance between yog and yoga?
2.what is meditation?
3.why we do meditation?
4.what is differance between the person who do meditation and who dont do meditation?
5.Alternative methods of meditation
6.what is tha last and final goal of humman life?
7. what are binuarl beats?
Yog:-Yog is the word of hindi (sanskrit).It means to add/imerge
as what is the yog of 2 and 2.It is 4.It means yog means to add/plus/imerge.When we take this word in spiritualism it means to add the soul with supreme soul.
Yoga:-There are 8 limbs in ashtange yog.And yoga is the 4th limb of ashtange yog.In yoga we do physical exercises with mentally.We do yoga for prepare ourself body to attain smadhi.For reciting the name of God or for doing any meditation like kundalni yoga, tantra we require a healthy body. ours rishis (saints) add yoga in asthange yog.But we people do yoga only for health not for liberation with God.