Community on Yoga, Meditation, Ayurveda and Spirituality
Yogapractices: help for health! Use the energetics of asana, pranayama, mantra and meditation to increase your selfhealing.
Website: http://www.yogatherapie-portal.de
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Latest Activity: on Thursday
Started by Anelia. Last reply by sandeep nayak Oct 25, 2012.
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Started by Miguel. Last reply by sasikumar Oct 2, 2010.
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Howdy,
only pranayama helps to heal. Whatever place has an pain or any sort of troubles, all you have to do is to relax first by leaning an easy way, tehn try to breath on that troubled point for some time as long as you wish. Then you will ceratinly see that the trouble has gone...
Lets be all mindful
Comment by claire patricia punter conry on March 7, 2012 at 9:56pm hi all nameste yoga is amazing for health pranayama helps with breathing and respiratory problems such as shallow breathing. it also help relax the body and stop tention and and of course it helps your asana too and cleases the body mind and spirit. has any lone else had shallow breathing problems or people in there class with these differcultes love to hear your experenices.om
Comment by Jackie Bush on March 7, 2012 at 2:14pm Hi, Namaste :) I am new here
Comment by swathi on January 11, 2011 at 4:23am
Comment by Gala on August 9, 2010 at 7:55am
Comment by R.RAVISHANGAR on November 10, 2009 at 7:13am © 2013 Yoga Vidya | Contact
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