Community on Yoga, Meditation, Ayurveda and Spirituality

Energizing Yoga Standing Position - Tadasana

New energy again and again during the day: Practice Tadasana, the energizing standing posture. You can do it wherever you want - simple Yoga for inbetween. Demonstrated by Carlotta, guided by Sukadev, of Yoga Vidya Ashram Germany. http://www.yoga-vidya.de/en

0 members like this

Get Embed Code

Tags: Asana, Bad, Carlotta, Meinberg, Sukadev, More…Vidya, Yoga, vidya-asanas
Location: Bad Meinberg (Show Map)

You need to be a member of Yoga Vidya International to add comments!

Join Yoga Vidya International

Comment by Nicole LaCroix on November 19, 2009 at 2:56pm: As a beginner I found this video to be very helpful I am ready to start my day being energized.