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Levels of the Mind - Self Conscious & Conscious Mind

Posted by Yoga Vidya on March 28, 2015 at 10:18am
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The “Ego” gives us our identity but can be a problem for us if we allow it to control us. The “Conscious mind” is our intelligence and when directed inward brings love, peace and compassion. This is part 11 of a multi-part series on Ayurveda and Yoga by Aneesha Holaday. Aneesha Holaday is a speaker and seminar leader at Yoga Vidya. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages. Aneesha Holaday is also the owner of the “According to Ayurveda and Yoga” educational website which covers all aspects of Yoga and Ayurveda, including practitioners in your area www.atatv.org

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