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Plow in Prayer Yoga Asana Variation

Posted by Asanas on January 22, 2014 at 11:32am

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"Plow in Prayer", yoga-vidya-video, vidya-englisch-asanas, vidya-asanas

This advanced yoga variation, the plow in prayer position, is recommended for anyone who is comfortable in the plow, and whose feet are close to the floor when in the plow position. It is best to do a warm-up before attempting this variation. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Ruth and Mahashakti. Camera Eduard. Voice Sita.For more information on all things related to yoga, videos, blog posts, music please see here: my.yoga-vidya.org - for more information on english courses at Yoga Vidya.

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