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Yoga Sun Salutations With Paradise Bird and Side Plank Variations

Posted by Asanas on November 21, 2014 at 3:30pm

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"Sun Salutations With Paradise Bird", "Side Plank Variations", yoga-vidya-video, vidya-englisch-asanas, Yoga

This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation and a variation of the side plank. This is for anyone who already has a strong sun salutation or yoga practice, or who just wants to watch and be inspired. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.

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