Location

Iowa City, IA


I ...

... am a Yoga Beginner


My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s

Ashtanga


More about me:

I started doing yoga about a year ago to help increase my flexibility and strengthen my lower back. Problems with my back prevent me from a lot of high-impact workouts, but Ashtanga yoga seems to do the trick! Since then, I've lost weight, built up and toned my muscles, and felt much better overall.


My Favorite Quote/What inspires me:

"Die Angst macht mich krank - weil immer nur ein Teil von mir Angst hat. Und der andere nicht daran glaubt. Wie soll ich leben? Vielleicht ist das gar nicht die Frage: Wie soll ich denken?" –Himmel Über Berlin "Superstitions are phantasms with which we extend our experience; we create our own world according to new laws and conjoin it with the real one." –Immanuel Kant "The dogmas of the quiet past are inadequate to the stormy present. The occasion is piled high with difficulty, and we must rise with the occasion. As our case is new, so we must think anew, and act anew. We must disenthrall ourselves, and then we shall save our country," –Abraham Lincoln, Second Annual Message to Congress, December 1, 1862.


Blog or favorite Yoga Website:

https://www.yogatic.com