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Ashtanga Yoga Teacher Training India

Posted by Rishikesh Yog Nirvana on August 6, 2019 at 9:32am

In Sanskrit “Ashta + anga” is Ashtanga. “Ashta” means Eight and “Anga” is limbs so it means “Eight Limb path. In Ashtanga Yoga Teacher Training you will do yoga poses in a constant flow and at your own pace. In Ashtanga Yog Training flow of the poses is definitely more challenging and difficult as compared regular yoga practice.

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