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crane pose By yoga guru suneel singh

Posted by yoga guru suneel singh on March 30, 2012 at 9:02am

This asana develops the arm muscles and increases flexibility in the shoulder joints and lower back .And develops the sense of physical balance .Caution .. People with high blood pressure, heart disease or cerebral thrombosis should not attempt this practice. To know more log on to www.yogagurusuneelsingh.com

guru, suneelsingh, yoga, yogi

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