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Go yogic upchar for navel displacement . ( nabhi girna )

Posted by yoga guru suneel singh on November 27, 2012 at 4:02pm

Go yogic upchar for navel displacement . ( nabhi girna )10 grm soof + half spoon gur. Take it daily for 30 days every morning empty stomach .And perform these 4 asanas 3 times each uttanpadasana, bhujangasana, ustrasana and Dhanurasana . To know more log on to www.yogagurusuneelsingh.com

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Comments

Sukadev Bretz January 17, 2015 at 1:40pm

Thank you for posting this Asana for navel displacement

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