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Go yogic upchar to remove spectacles

Posted by yoga guru suneel singh on September 10, 2015 at 5:51pm

1 portion almonds+ 1 portion soff+ 1 portion mishri. Make powder and take 1 spoon along with milk empty stomach for 45 days.And perform sarvangasana, chakrasana, matsya asana, yog mudra, bhujangasana, Nadishodhana pranayama and shavasana . To know more log on to www.yogagurusuneelsingh.com

Yoga, guru, remove, singh, spectacles, suneel

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