Videos

3 Ways to Reduce Knee Pain in Squats

Posted by Man Flow Yoga on June 28, 2016 at 3:15pm

177

Get Embed Code

<iframe width="480" height="270" src="https://www.youtube.com/embed/2Xq4iBQhYi0?feature=oembed&amp;wmode=opaque" frameborder="0" allowfullscreen=""></iframe>

Does it hurt when you do squats? Is your knee clicking when you squat? Here are 3 things you can do to help: 1) Core Strength 2) Hip strength (glutes) 3) Ham...

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

E-mail me when people leave their comments –

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.

Comments