Videos

# 30 Core Muscles stretch (all)

Posted by Gregg Hill Gopal on June 4, 2009 at 6:30pm

143

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<iframe width="533" height="300" src="https://www.youtube.com/embed/IQjZHZaA43E" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

exercise, "physical therapy", reflexology, "facial reflexology", "energy medicine"

Keep ALL toes curled back. You can also stretch you head and eyes in the opposite direction

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