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Anuloma Viloma practice with Dr. Nalini Sahay

Posted by Yoga Vidya on May 17, 2013 at 8:13pm

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After a small story about awareness, Dr. Nalini Sahay leads you to a practice called Anuloma Viloma. To benefit optimally bring all your awareness and attention to this practice. Please find more information about yoga and meditation on our website www.yoga-vidya.org

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Anuloma Viloma practice with Dr. Nalini Sahay

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