Videos

Are you using your glutes?

Posted by Man Flow Yoga on May 26, 2016 at 1:18pm

212

Get Embed Code

<iframe width="480" height="270" src="https://www.youtube.com/embed/_Sj2CriWtbs?feature=oembed&amp;wmode=opaque" frameborder="0" allowfullscreen=""></iframe>

Join the Man Flow Yoga Community! manflowyoga.com/seven-days This is the third video of a series of five videos teaching you how to engage the most commonly ...

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

Comments

Man Flow Yoga May 26, 2016 at 1:19pm

Don't know that working out isn't helping your glutes, as we do exercises to engage dole's muscles and strengthen, not for muscles. This video shows you the ways to activate your glutes for an effective workout and muscle coordination. Explore here: http://manflowyoga.com/glute-strength/

This reply was deleted.

E-mail me when people leave their comments –

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.