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Cours de Yoga Avancé Dynamique

Posted by Yoga Vidya on August 19, 2012 at 7:21pm

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Yoga dynamique - pour la souplesse, la force musculaire et l'équilibre. Swami Atma te donne un cours de Yoga avec: Surya Namaskar (salutation au soleil), Asanas un peu plus avancés, relaxation.

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