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Cours de Yoga pour Débutants

Posted by Yoga Vidya on August 19, 2012 at 7:11pm

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meditation, yoga, vidya, vidya-bad-meinberg, vidya-francais

37 minutes pour relaxation, nouvelle énergie, bienêtre par le Yoga. Pour débutants. Swami Atma enseigne un cours de Yoga avec des exercices de respiration, des postures (Asanas) et la relaxation finale.

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