Mudras, Bandhas, Meditation, Superconsciousness - these are the themes of the 3rd and 4th chapter of the Hatha Yoga Pradipika. Swami Atma speaks about these chapters of this most important Hatha Yoga scripture. Information on Yoga Vidya and seminars at Yoga Vidya Germany
Hatha Yoga Pradipika 3rd and 4th Chapter
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