The path of meditation is not easy. There will be trouble, resistence and failure. But it can lead you from an unhappy life to fulfilment. Hector Marcel, the president of THREE JEWELS ´The Enlightenment Studio´ in New York, explains how this transformation happens and talks about his own experience.
For the Center of Excellence for Meditation of Yoga Vidya e.V., Yashoda talks to active meditators about their experiences and tips for meditation. In this way, the interviews support you in deepening your own meditation practice.
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Yashoda is a spiritual mentor, meditation & philosophy teacher, mindset trainer, yoga therapist and integrative nutrition coach.
In her private practice, she guides people to transform relationship pain into personal growth and spiritual evolution in order to recognize and realize one's life purpose.