Nalini Discusses Sadhana

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Dr. Nalini Sahay explains the importance of daily sadhana, and about yoga abhyasa, or practice. She concludes with the story of a Sufi saint. To sign up for courses and seminars in english please see our english pages. For more english yoga videos, discussions, and information about all topics related to yoga please see our website at www.my.yoga-vidya.org

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