Compassion and Detachment in Patanjali Yoga - Dr. Philipp Maas - New Light on Yoga by Yoga Vidya

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Dr. Philipp Maas: This presentation initially introduces a Buddhist meditation by which the meditating nun or monk creates benevolence, compassion, sympathetic joy and detachment, i.e., emotions for which the relevant Sanskrit sources use the terms “divine states of abiding” (brahmavihāra-s) and “immeasurables” (apramāṇa-s).

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