Om Namah Shivaya Mantra by Shankari | Yoga Vidya Ashram Bad Meinberg - Videos - Yoga Vidya International

Mantras are powerful sound energies in Sanskrit, a prayer and chant language.

The correct use of these sound energies helps to achieve health, inner harmony, mental clarity, powerful life energy, unfolding of love and joy. The highest goal of Mantra Yoga, as always in yoga, is the realization of the true nature, the oneness with the infinite life itself. Mantra Yoga is considered one of the most powerful, simple, safe and fast ways to this realization.

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