Om Shri Ramaya Namaha with Explanations

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The Mantra Om Shri Ramahaya Namaha. With Explanations for Meditation Introduction: You first recite the Mantra aloud (Vaikhari), then softly (Upamsu). Then you repeat it mentally - thus reaching the state of Meditation. More Mantra Videos can be found on the webpages of Yoga Vidya.

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