Death is a part of life—and yet many people are afraid of dying. In this inspiring talk from the Yoga Vidya Live Online Satsang, Swami Yogaratna discusses the spiritual perspective on death, conscious dying, and the possibility of facing the end of life with serenity and confidence.
From the perspective of yoga and Indian spirituality, she explains:
Why dying is a natural part of life.
How fear of death can be overcome.
The significance of karma and rebirth.
Why the last thought before death plays a special role.
How mantras and spiritual practice prepare us for a conscious death.
Why living in the present moment is the best way to prepare for death.
Swami Yogaratna shares personal experiences as well as traditional wisdom from yoga philosophy and shows how a shift in perspective can help us understand death not as an end, but as a transition.
This talk is for anyone interested in spirituality, yoga, meditation, mindfulness, karma, rebirth, and the deeper meaning of life and death.
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