The Complex Āsanas of Mohanadās - Dr. Jason Birch - New Light on Yoga by Yoga Vidya

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Yoga across Sectarian and Lingual Divisions: In this paper, I will present recent findings on a collection of twenty-three āsanas attributed to a Mohanadāsa in an unpublished medieval Hindi work on prognostication and nasal dominance (svarodaya). All of these postures correspond to those in the Baḥr al-Ḥayāt and both works teach them in a similar order.

This Hindi work provides clues on the identity of Mohanadāsa and the provenance of this extraordinary collection of āsanas.

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