Upanishads, serenity and modern emotional self-regulation by Shanmug Eckhardt

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In this 40 minute presentation (English with german translation!) Shanmug Eckhardt talks about the Upanishads, equanimity and modern emotional self-regulation. Inspiring and Humorous! Shanmug was a pupil of Swami Vishnu-Devananda. He is an international guest teacher. He comes regularly to Yoga Vidya, Europe's largest Yoga and Ayurveda Retreat House. Live recording by the European Yoga Congress 2014 at Yoga Vidya Bad Meinberg. More information about the next Congress. Find out more about Yoga Vidya: www.yoga-vidya.org/

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