Leela Mata speaks about Raja Yoga, the Yoga of Mind Control. She speaks about the steps of Yoga (Ashtanga Yoga). A short but deep answer to a question in Yoga Vidya Germany.
What is Raja Yoga? Leela Mata answers
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Thus saith Sivananda. "First and formost, I am a Raja Yogi Practitioner."
Raja Yoga is the Whole System Transformation royal path to becoming ONE/UNIONIZED with the Catholic or Universal Soul.
Raja yoga requires determination and disciplined control of the mind and senses.
Siva might say:
Be up and doing. Start right now. Right this minute begin to practice controlling your mind.
Leela is a true disciple of Sivananda via "Vishnu Swami" as Siva oft called Vishnudevananda.