Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

Laugh for health and believe it or not this is absolutely true.
this needs no certificate because you can judge yourself if you just laugh for 5 minutes five times a day.
Energy booster and regulates blood circulation effectively.
There are several benefits and combining with yoga will do wonders for health.

Views: 13

Comment by Nayeema Akter on May 16, 2014 at 4:25pm

Laughter Yoga is a great technique for keeping our mind peaceful and happy. If we can make our mind stress free and can feel inner happiness always, we can keep our physical health fit and balanced as mental health and physical health are related.

Nayeema
http://www.anamayaresort.com

Comment

You need to be a member of Yoga Vidya International to add comments!

Join Yoga Vidya International

Yoga Vidya

Newsletter

Bookmark Us




© 2014   Yoga Vidya | Contact

Badges  |  Report an Issue  |  Terms of Service