Community on Yoga, Meditation, Ayurveda and Spirituality
Relax your eyes and prevent headache with this simple and efficient exercise. You can do it standing or sitting. Especially beneficial for office workers or anybody reading a lot or watching Computer monitors. An even more complete Video is to be found at Yoga Vidya.
Comment
© 2012 Yoga Vidya | Contact
You need to be a member of Yoga Vidya International to add comments!
Join Yoga Vidya International