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Strengthen your back, buttocks and legs with this Hatha Yoga Asana Variation of Purvotthasana. Side Inclined Plane on Lower Arms. Discuss about this and other Yoga practices on http://my.yoga-vidya.org/forum
Tags: Asana, Mahashakti, Plane, Sukadev, Vidya, More…Yoga, vidya-asanas, Übungen
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