100 HOUR YOGA TEACHER TRAINING IN RISHIKESH INDIA
100-Hour Hatha and Ashtanga Yoga Teacher Training Course in Rishikesh India on the foothills of Himalayas, Certified by Yoga Alliance USA in Rishikesh, India at Rishikesh Yoga Retreats.

Rishikesh Yoga Retreats, Registered Yoga School with Yoga Alliance USA offers 100 Hours Traditional Hatha and Ashtanga Yoga Teacher Training in Rishikesh, India. 100-hour yoga TTC in Rishikesh is a part of 200-hour Yoga Teacher Training, this course is convenient for those students who have the intention to complete 200 hours course in two parts. You are allowed to complete the beginning section of the 200-hour yoga TTC which is 100 hrs yoga TTC with us and After completing the first 100-hour yoga teacher training you are free to complete the remaining 100 hours within the next two years in any month when you have time to visit again at Rishikesh Yoga Retreats.

100 HOUR YOGA TEACHER TRAINING IN RISHIKESH : OVERVIEW

Develop and Deepen your practice of Asanas involved in Hatha and Ashtanga
Daily Pranayama, Chanting and Meditation sessions.
Brief understanding of Ayurveda, Detoxification and deep cleansing of the body through shat Kriyas
14 Days Accommodation(Private single room with attached bath)
Three Daily Meals with herbal teas & a weekly cooking class of Indian Traditional dishes.
Free Wi-Fi, Yoga Materials and Library Facility
Enjoy the adventure tours and Local sight-seeing Tours on Sundays:- River Rafting or Moutain Camping, Trekking, Sunrise of Kunjapuri Devi Temple & Waterfall.

DAILY SCHEDULE - 100 HOUR YOGA TEACHER TRAINING IN RISHIKESH
» 05:30 am - Wake Up
» 06:00 am - Herbal Tea
» 06:15 am - Shatkarma/Yogic cleansing
» 06:30 am - Pranayama and Chanting
» 07:30 am - Yoga Asana
» 09:00 am - Breakfast
» 10:30 am - Yoga Anatomy
» 11:30 am - Yoga Philosophy
» 12:30 pm - Lunch
» 04:30 pm - Yoga Breathing | Yoga Nidra
» 05:00 pm - Hatha/Ashtanga Yoga Asana
» 06:45 pm - Pranayama | Meditation
» 07:15 pm - Dinner
» 10:45 pm - Lights Out
Note: This is a tentative schedule. This may change according to the climatic situations.

SCHEDULE - 100 HOUR YOGA TEACHER TRAINING IN RISHIKESH
100 Hour Yoga Teacher Training in Rishikesh (Private Single Room) - 03 Feb To 16 Feb 2019 : $700 USD

100 Hour Yoga Teacher Training in Rishikesh (Private Single Room)- 03 March To 16 March 2019 : $700 USD

100 Hour Yoga Teacher Training in Rishikesh (Private Single Room)- 03 April To 16 April 2019 : $700 USD

100 Hour Yoga Teacher Training in Rishikesh (Private Single Room)- 03 May To 16 May 2019 : $700 USD

100 Hour Yoga Teacher Training in Rishikesh (Private Single Room)- 03 June To 16 June 2019 : $700 USD

100 Hour Yoga Teacher Training in Rishikesh (Private Single Room)- 03 July To 16 July 2019 : $700 USD

100 Hour Yoga Teacher Training in Rishikesh (Private Single Room)- 03 August To 16 August 2019 : $700 USD

100 Hour Yoga Teacher Training in Rishikesh (Private Single Room)- 03 Sept To 16 Sept 2019 : $700 USD

100 Hour Yoga Teacher Training in Rishikesh (Private Single Room)- 03 Oct To 16 Oct 2019 : $700 USD

100 Hour Yoga Teacher Training in Rishikesh (Private Single Room)- 03 Nov To 16 Nov 2019 : $700 USD

100 Hour Yoga Teacher Training in Rishikesh (Private Single Room)- 03 Dec To 16 Dec 2019 : $700 USD

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