This July, leave the everyday typical distressing life far behind and let yourself evolve spiritually, physically, mentally. Get enrolled in the 200 Hour Yoga Teacher Training Program organized by 200hrsyogattc amidst the exhilarating surroundings of Rishikesh.
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The 200 Hour Yoga Teacher Training is the perfect program for those yoga enthusiasts who are willing to dig deeper into this miraculous art form, and want to take their yoga practice to next level, either for self-anatomy or for making a full-time career as a certified yoga instructor to help peers in living a happy and healthy life with the help of yoga. The program which spans for 28-days has no restraints and welcomes all passionate individuals who are ready to adapt to the challenging lifestyle of a yogi irrespective of their level.
200hrsyogattc is one of the highly acknowledged schools of India headquartered in the dazzling Rishikesh city, which is a hub of spirituality, pilgrims, and yoga. The Yoga Alliance USA approved school has branches in exotic locations of Rishikesh, Kerala, and Nepal. The school offers 200, 300, and 500 Hour Yoga Teacher Training courses that aim to craft skilled and confident professional yoga instructors under the guidance of encouraging and supportive traditional Indian yoga gurus, who teach each of their students with a lot of devotion, commitment and attention. The school offers a perfect setting for learning and practising yoga with a reviving environment comprised of beautiful natural scenery all around that help mind in focusing.
Despite the fact that the course is quite broad in content, our masters make sure that the students don’t feel tired or bored and stay interested and attentive throughout the classes.
The curriculum covers an expansive range of subjects like:
● Hatha Yoga
● Ashtanga Yoga
● Yoga philosophy
● Yoga Anatomy
● Adjustment and alignment practices
● Yoga therapy
● Yoga Ethics
The primary objective of the course is to craft a solid foundation for each student in order to help them expanding their knowledge of yoga, deeper self-practice, and pursue a career as a recognized and confident yoga teacher. During your asana classes, you will learn to:
● Move through every pose
● The drishti (point of focus), prana (breath)
● Bandhas (locks)
● Decorating (perfecting the pose).
● Root definition for each pose
Apart from focusing on providing all-around knowledge of yoga, the curriculum offers the opportunity to experience the lifestyle of a true yogi by providing a clean and spacious abode with an ambient atmosphere, healthy vegetarian meals thrice a day, and more.
Join the 200 Hour yoga teacher training program and bring a positive change in your, and millions of other lives by transferring the benefits across the world as a certified yoga instructor.