Overview
Rishikul Yogshala is a certified and well-established Yoga School in India that invites the students to completely immerse themselves into the traditional culture of Yoga Science. The students are expected to live in the ashrams just like Gurukul to enhance every aspect of their life. It is one of the best destinations to participate in Yoga Teacher Training in India. Be a part of Yoga Teacher Training in Rishikesh to learn about the authentic and holistic way of living with the help of divine Yoga. There are two major destinations as mentioned, one is Rishikesh and the other is Kerala where YTT programs like 200, 300 hour yoga teacher training in india and 500 are conducted.
Program Description
Rishikul Yogshala welcomes you to learn about the basic principles, philosophy, and ethics of Yoga by letting you participate in different programs. 200 hour yoga teacher training in India program teaches you the basic Yoga poses and their importance. It also focuses on proper learning of the ancient Yoga Poses such as Hatha and Ashtanga Yoga. The intensive classes of meditation, kriyas, pranayama, Yogic Kriyas, and Asanas are also given preference to allow the students to grow physically, enhance mentally and enrich spiritually. Check out the highlights of the program here. Yoga retreat in india
- Practicing of traditional Yoga forms such as Hatha and Ashtanga Yoga
- Proper teachings of Vinyasa Yoga for proper transition
- Learning of adjustments and alignments for better positioning
- Appropriate teachings about the ethics and philosophy of Yoga which is also known as Yamas and Niyamas
- Study of sacred Bhagavad Gita and Veda scriptures
- Practicing of Pranayama and deep breathing techniques to develop a healthy breathing habit
- To understand the basic internal and external structure of the human body, Human Anatomy classes are also organized
- Proper significance of Vedas and Upanishads as mentioned in the Yoga Sutras of Patanjali
- For self-exploration practicing of Meditation and deep dhyana to intensify the concentration
- Shat Kriyas for complete purification of the body and mind
- Practicing of Mudras and Mantras
- Yoga Nidra to relax the mind and the body
- Satsang and laughter classes
- Karma Trips and excursions to famous local sites
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