Yoga Alliance USA certified 200 hour yoga teacher training in Rishikesh India bsed of traditional style of yoga in India at Rishikesh Yog Sansthan. The course will be framed around the four main paths of yoga - Jnana, Karma, Bhakti, and Hatha (Raja). There will be a thorough examination of the traditional and most common interpretation of yoga according to Patanjali’s eight limbs of Raja Yoga. However, this will be set against a varied backdrop of alternate perspectives of yoga and life, so that you may realise your own vision of what yoga means for you in today’s world. Rishikesh Yog Sansthan intends to challenge, inspire and empower you.
» 05:30 am - Wake Up
» 06:00 am - Herbal Tea
» 06:15 am - Shatkarma/Yogic cleansing
» 06:30 am - Pranayama and Chanting
» 07:30 am - Yoga Asana
» 09:00 am - Breakfast
» 10:30 am - Yoga Anatomy
» 11:30 am - Yoga Philosophy
» 12:30 pm - Lunch
» 04:30 pm - Yoga Breathing | Yoga Nidra
» 05:00 pm - Hatha/Ashtanga Yoga Asana
» 06:45 pm - Pranayama | Meditation
» 07:15 pm - Dinner
» 10:45 pm - Lights Out
Note: This is a tentative schedule, may change according to the climatic situations..
200 Hour. International Yoga Certification through the Yoga Alliance USA
Affordable Yoga Teacher Trainings in an incredibly stunning & peaceful setting.
In-depth study of Asanas or body postures involved in Hatha and Ashtanga
Meditation and healing spiritual lessons to strengthen the mental strength, Mantra Chanting and its vibrational benefits, Brief understanding of Ayurveda and Indian detoxification practices
Brief understanding of Ayurveda, Detoxification and deep cleansing of the body through shat Kriyas
28 Days Accommodation(Private single room with attached bath)
Three Daily Meals with herbal teas & a cooking class of Indian Traditional dishes.
Free Wi-Fi, Library Facility and Enjoy the adventure tours on Sundays:- River Rafting, Moutain Camping, Trekking, Sunrise of Kunjapuri Devi Temple & Waterfall.