Community on Yoga, Meditation, Ayurveda and Spirituality

300 Hour Yoga Teacher Training in Rishikesh, India

Event Details

Time: April 2, 2020 at 6am to December 28, 2020 at 7pm
Location: Arogya Yoga School
Street: Nirmal Bag, B 10, Rishikesh Uttarakhand
City/Town: Rishikesh
Website or Map: https://arogyayogaschool.com/…
Phone: 980882396
Event Type: yoga, fitness
Organized By: Arogya Yoga School
Latest Activity: Mar 15

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Event Description

300 Hour Yoga Teacher Training in Rishikesh, India

300 hour yoga teacher training course Intermediate Series for practitioners who already have a 200 hour certificate from a yoga school registered with Yoga Alliance USA. Applicants are required to already have basic familiarity with Hatha And Ashtanga yoga. If you are willing deepen your yoga practice, learn the art of teaching, and experience the ancient science of Yoga, this course is designed for you. Our 300 hour intermediate series yoga TTC includes the study and practice of Ashtanga Vinyasa intermediate Series, pranayama, meditation, kriyas, along with alignment and adjustment Workshop.

300 Hour Yoga Teacher Training -

Mantra Chanting.
Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Postures with their Sanskrit Names and terminology.
Technique and practice of breathing (Pranayama).
Meditation (Dhyana).
Fundamentals of human anatomy and physiology.
Yoga Philosophy, Ideas and Hypothesis
Confidence-building through teaching-practice