Away from the humdrum of the fast-paced city life, our school - Rishikesh Yogkulam, nestled in the lap of the majestic Himalayas and on the banks of the holy river Ganga, serves as a sanctuary for your soul, mind and body. Our 7-day Yoga retreat in Rishikesh is an opportunity for all seekers who wish to take a break from their daily routine and connect with their inner selves.
We invite you to experience the ashram lifestyle by living in the local cottages and detoxifying your body with delicious satvik food. The gushing water and gentle breeze around our humble abode refresh the mind, body and soul and is an experience in itself. The retreat involves learning and practicing Yoga asanas, pranayama and meditation, nature excursions and a tour of the Himalayas!
Even the simplest of yoga asanas performed with the right intention, lead to a calmer and quieter mind, along with proven health benefits contributing to one’s overall well-being. Backed by millennia of experience, our retreats programs are intricately designed in a way that they are beneficial to all, whether you’re a beginner or a regular practitioner.
Additionally, you can even pursue adventurous activities like white water river rafting, forest walks, trekking, cliff jumping and local sightseeing. This retreat is the perfect opportunity for you to take a step back and reconnect with yourself. Come join us for our 7-day Yoga retreat. We promise to make it a memorable and enriching experience for you.
Dates and cost are as mentioned below
· Two asana Classes Daily
· One Pranayama Class Daily
· One Meditation Class Daily
· Nature Excursions
· One Tour The Himalayas
Activities Time
Wake Up- 6:00 Am
Detox tea- 6:30 Am
Hatha Yoga- 7:00 to 8:00 Am
Pranayama- 8:15 to 9:15 Am
Breakfast- 09:30 Am
Daily excursion 11:00 Am
Lunch- 1:30 Pm
Ashtanga Vinyasa- 4:00 to 5:00 Pm
Meditation- 5:15 to 6:15 Pm
Dinner- 7:30 Pm
Lights off- 9:00 Pm
Note-: 7 Days Yoga retreat start on every Wednesday, Students can join us every Wednesday to start the 7 days yoga retreat program. 7 Days Yoga Retreat Complete Fees with Shared accommodation Is 450 USD & With Private Accommodation Is 500 USD
For more information visit:- https://www.rishikeshyogkulam.com/7-days-yoga-retreat.php
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