• Apr 30, 2009 at 8:00pm to May 3, 2009 at 9:00pm
  • Location: Ashram Yoga Vidya Bad Meinberg - Germany
  • Latest Activity: Jun 11, 2021
April 30 – May 03, 2009, Bad Meinberg Asanas- Anatomical Precision; Register (B090430-01) Instructor: Gauri Eckhart Learn the Yoga Vidya series asanas with perfect precision. The instructor, Gauri Eckhart, has studied many Yoga systems, such as Sivananda, Iyengar, Ashtanga and Bikram as well as other systems of physical exercise (Feldenkreis, Pilates, Alexander technique) and has precise knowledge of human anatomy. She has applied this to the ancient and highly effective Rishikesh series on which the Yoga Vidya Exercise System is based. This weekend will provide you with valuable advice on how to make your asana practice more effective and prevent potential physical problems with your back, knees, hips, neck etc. A seminar: both for your personal practice and for teaching yoga. Shared room €223, double room €265, single room €307, dormitory/tent/camp mobile €190
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