• Sep 11, 2009 at 8:00pm to Sep 13, 2009 at 4:00pm
  • Location: Ashram Yoga Vidya Bad Meinberg - Germany
  • Latest Activity: Jun 11, 2021
September 11 - 13, 2009, Westerwald Chakra Meditation Seminar; Register (W090911-03) Instructor: Dr. Nalini Sahay The practice of Chakra meditation is based on the teachings of Swami Satyananda Saraswati, disciple of Swami Sivananda. The symbolism of the chakras for chakra meditation is a lotus and signifies our spiritual growth from the lower to higher states of consciousness. Simple practice step by step will be taught to understand and develop awareness of the chakras. They involve pranayamas, bandhas, mudras and meditation. The chakras will be connected and will maintain a healthy relationship with each other to benefit us spiritually, mentally, emotionally and physically. Dr. Nalini Sahay is Yoga Acharya, student of Swami Satyananda Saraswati and directs TORCH. TORCH is an aid organisation which works with street urchins and AIDS-infected persons in New-Delhi. Earlier she taught therapeutic yoga at schools and hospitals. Shared room €159, double room €187, single room €215, dormitory/tent/camp mobile €137 Register (W090911-03)
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