If you have been practicing asanas, pranayamas, mudras and bandhas regularly for two years or more, you may be ready to learn Kriya Yoga. These twenty powerful practices constitute a conflict-free, non-confrontational set of exercises for awakening your inner power. Kriya Yoga techniques enable you to open the chakras, purify the nadis, and awaken Kundalini Shakti.

E-mail me when people leave their comments –

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality