March 15, 2013
Friday
Yoga Nidra Advanced - Yoga Teachers’ Training with Dr. Nalini Sahay
- Mar 15, 2013 at 7:00pm to Mar 22, 2013 at 12:00pm UTC+01
- Location: Haus Yoga Vidya
- Description:
You will learn to bring yourself to a deep state of relaxation and meditation – and how to bring your mind out of this state gradually and effectively. You will practice Nyasa, Pratyahara and Chidakasha Dharana, which facilitate an internalisation of
- Created by: Swami Saradananda
