Meditation on Chakras using Mantra and Mudra

Apr 5, 2009 from 3:00pm to 6:00pm UTC+02
Location: Exhale Spa, Boston
Latest Activity: Jun 11, 2021

Chakras signify a superior level of energy manifestation and self development. The word ‘Chakra’ means a wheel. This meditation technique teaches that every chakra represents the main nerve centres that stem from the spinal cord, serving the major organs of the body. There are seven chakras in total. The Primary aim of this meditation technique is to assist individuals to discover and explore their chakras, thus awakening them on a conscious level in a balanced and integrated way. Chakras are located in important parts of your body such as your head or heart. Any organs within the area of these Chakras are used to control; and are, therefore, directly affected by the properties of that Chakra. The Mantra meditation on Chakras technique involves the conscious repetition of a Bija Mantras so as to appeal to the mind in order to achieve a state of rumination. Mantra figuratively speaking means ‘revealed sound’ or an amalgamation of sounds that develops spontaneously. It is imperative not to confuse a mantra with religious chants.The Mudra meditation on Chakras has the power to help heal physically, distress mentally or uplift spiritually depending upon the ones you choose to practice. The physical body is made up of five elements namely - Air, Water, Fire, Earth and Aakash (ether - the tiny intercellular spaces in the human body) and each finger represents one element. Imbalance of these elements disrupts the immunity system and causes disease. When a finger representing an element is brought into contact with the thumb, that element is brought into balance.Learn Mantras and Mudras specific to each Chakra!!

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Meditation on Chakras using Mantra and Mudra

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