During this practical workshop, you will feel great positive impact on your health and sleep. Particular meditation techniques will help you to eliminate anxieties, stress and uncertainties. These techniques will support your sleep so that you will awaken feeling refreshed and revitalized.

E-mail me when people leave their comments –

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality