Events

Viveka Yoga Retreats in South France

Created by shivashakti (See other events)
One week yoga retreat in the beautiful nature of southern france.Two yoga classes daily with expierienced teachers.Introduction to Ashtanga yoga primary series:learning the sequence with correct postures, sun-salutation, all standing- and sitting poses, how to include the Vinyasas (flowing movement between the asanas), syncronisation of the breath , finishing postures and introduction of the 3 Bandhas (internal locks) which are the main features of this yoga style.With Ronnie RadlerVini yoga ( the classic yoga of Sri Krishnamacharya & Desikachar) with an introduction to the Yoga-Sutras of Patanjali.With Sophie GeulinRelaxing and balancing yoga holidays with organic-vegetarian food, massages, walking and other aktivities.Enjoy and meet like-minded people .
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