Events

Yoga for Emotional Well-being Workshop

Created by Tania Bayne (Shanti) (See other events)

Nov 6, 2010 from 3:30pm to 6:30pm UTC+01
Location: Shanti Yoga & Counseling, Gulfport, MS 39507
Latest Activity: Jun 11, 2021

Join us in this integrative workshop of psychoeducation, breathwork, meditation, aromatherapy, discussion, and yoga poses to aleviate anxiety, stress, depression. You will learn new ways to transform your emotions by various mind-body practices.

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